This course conveys theoretical and practical knowledge and therefore enables and qualifies its participants to give professional instructions in resistance and endurance training. Within four events (Modules A1+A2, B, and C) a total of 80 units of instruction will be completed. Degree course contents are acknowledged for sport/health science students (3rd semester) as well as graduates and alumni (Diplom, bachelor, master) in place of Module A. The training will be finished off by a written examination and a short demonstration lesson.
Fee:
| Module A - C: | 1090 Euro 950 Euro (reduced fee for students and trainees) |
| Module A: | 460 Euro 440 Euro (reduced fee for students and trainees) |
| Module B - C: | 670 Euro 550 Euro (reduced fee for students and trainees) |
The examination fee is included. In case of reexamination an additional 49 Euro will be charged.
Module A1
- Basics in anatomy
- Basics in physiology
Module A2
- Physiology of the nervous system
- Introduction to training science
- Physical basic in biomechanics
Exam: Written test
Module B
- Resistance training
- Mobility and flexibility
- Foam Rolling
- Mobilisation/ Stretching
- Regeneration
- Adaptation processes
Module C
- Endurance
- Cordination
- Speed training
- Nutrition
- Customer management
Exam: Demonstration lesson + written exam
| Autumn courses:
Teaching vidoes of both module B and C are available a few days in advance! Detailed information about the exact attendance and zoom times will be sent to you at least 3 weeks before the course starts. |
|
Registration deadline: 4 weeks prior to the event |
(later registration possible if there are remaining seats) |
- None
- Degree course contents of sport/health science or PE students and graduates will be acknowledged in place of Module A.
Target group:
Sport/health science students, PE instructors, sport scientists, physical therapists, coaches and anyone interested
Language of Instruction:
German
Participants:
min. 11 participants
Instructors:
Dr. Thorsten Schulz, Dr. Lutz Herdener, Fabian Stöcker, Tobias Borucker
Workload:
3 ECTS
Certificate:
"S&H Fitness Trainer B-License" certificate after successful completion of all modules
Is there no announced date for this course, is the course booked out, or does the date not suit you? You can put your name on the list of prospects without any obligation and you will be contacted as soon as a new course date is announced.
