Advanced Module: Instructor Multimodal Stressmanagement

The 2-day advanced module for the course leader "Multimodal Stress Management" qualifies you for the independent planning and implementation of qualified preventive measures in the field of action "Stress Management". It prepares you to train and coach groups and individuals structurally and sustainably in the appropriate stress management procedures. You also get the opportunity to develop your own stress competence. The content learned in the elective module "Stress Management" is practically supplemented and deepened, as well as the necessary lesson plans for course planning.

Fee:
150 euro

Content

  • Self-management skills such as time management and personal work organization
  • Cognitive restructuring such as attitude change and positive self-instruction
  • Psychophysiological relaxation procedures and mindfulness
  • Instruction in the course program and design of the lesson plans

Date and Location

Date: to be expected in spring 2021

Time: all-day

 

Registration deadline: 4 weeks prior to the event (later registration only possible if there are remaining seats!)

TUM Campus D (Georg-Brauchle-Ring 60/62)

Prerequisites for attending

Only students and graduates of B.Sc. Health Sciences, after successful completion (passed examination & regular attendance) of the elective module "Stress and Stress Management" (SG160046) (3 SWS).

More Information

Target Group:
Only students and graduates of B.Sc. Health Sciences, after successful completion (passed examination & regular attendance) of the elective module "Stress and Stress Management" (SG160046) (3 SWS).

Participants:
at least 10, max. 15  people

Course Instructors:
Wiebke Hähl, Jana Geelink

Certificate:
S&H Certificate "Instructor in Multimodal Stressmanagement"

With appropriate basic qualification * according to § 20 SGB V recognized by health insurance / central testing center prevention.

* Psychologist, pedagogue, social pedagogue, social worker, social scientist, health scientist, doctor

Interested?

Is there no announced date for this course, is the course booked out, or does the date not suit you? You can put your name on the list of prospects without any obligation and you will be contacted as soon as a new course date is announced.