Sports rehabilitation training is used in the field of orthopedics for sports injuries and overuse complaints. The goal is the complete restoration of physical resilience and safe return to previous activities - at least at the same or even higher performance level. This is achieved through pathology-specific training and optimal stress management, from the acute phase to the return to sport. In addition, preventive aspects are taken into account during training to keep the risk of recurrence of the problem low.
For pathology-specific training, classic machines are used, but also exercises with, for example, the patient's own body weight, resistance bands, dumbbells and medicine balls. The future field of work is in the area of rehabilitation and health centers, fitness studios as well as personal training.
The course is modular. Module 1 includes, within a live webinar, theoretical basics of rehabilitation training. Modules 2- 4 take place in presence. In addition to theoretical background on the various pathologies, the focus is on functional diagnostics and specific practical training after sports injuries and overuse complaints.
The basic module (module 1) is the prerequisite for the following modules. Subsequently, the modules 2 - 4 are carried out compactly within two attendance days.
"Sport Rehab Trainer - Orthopedics" : Basic Module + Module 2-8 (Presence)
Overview
Module 1: The basis
- Aims of training therapy
- Indications & contraindications
- Fundamentals of training theory
- Assessment of findings
Module 2-8 Practical part
- Basic knowledge of common injuries
- Training therapy with large and small equipment
- Familiarisation with screening tools
- Development of basic plans for various injuries
Module 1: Basic module
Introduction to the topic of rehabilitation training. You will gain an insight into the fascinating history through to the latest medical principles. The aims of training therapy and insights into indications and contraindications are important basic building blocks. In addition to the principles of training theory, you will learn the essential assessment and dosage of training therapy.
Module 2: Ankle
Therapy options for common foot problems such as supination trauma, ankle fractures and achillodynia are presented. You will learn in-depth knowledge to treat these complaints effectively and support recovery. A well-developed arch of the foot is an important component of foot therapy and how this can be specifically promoted.
Module 3: Knee joint
Effective training with patients with knee joint osteoarthritis and proven approaches for major injuries such as tibial plateau fractures and anterior cruciate ligament ruptures. Designing training for meniscal lesions and optimising care for clients and patients with total knee arthroplasty.
Module 4: Hip joint
Targeted training for patients with coxarthrosis, hip TEP or hip impingement. You will gain a sound insight into proven therapeutic approaches to improve mobility and alleviate pain. You will learn how to develop individual training plans to specifically promote hip function and stability.
Module 5: Shoulder joint
Basic treatment approaches for common sports injuries such as clavicle fractures, acromioclavicular joint dislocations, rotator cuff tears, shoulder dislocations, shoulder instability and impingement. You will learn how the functionality of the shoulder can be restored for sporting activities.
Module 6: Spine
You will gain an insight into the classic injuries and overloads, whether in everyday life or in sport. From herniated discs to classic cervical spine syndromes, thoracic and lumbar syndromes to spinal instabilities and age-related diseases such as osteochondrosis and osteoporosis. Therapeutic approaches are presented to manage pain, improve mobility and stabilise the spine.
Module 7: Return to sports/FMS Screen
In this module you will learn how to professionally answer the frequent question of your clients/patients about their return to sports. The return-to-sports test provides an objective tool to answer this question.
The FMS screen identifies weaknesses in mobility and movement quality on the basis of which individual training plans are created. These screening tools help clients/patients to return to their sport effectively and with minimal risk.
Module 8: Development of basic therapy plans for the most important diseases
In the final module of this course, the knowledge gained is applied in practice and training plans for the most common injuries and overloads are developed and individualised solutions worked out.
Target group:
Students of sports or health sciences from the 3rd semester, people with state-recognised training in the field of exercise, e.g. sports scientists, physiotherapists, sports and gymnastics teachers or doctors, and other interested parties who meet the participation requirements
Number of participants:
min. 7 participants
Speaker:
Markus Fürnrieder
Workload
1 ECTS
Certificate:
TUM certificate "Sports Rehab Trainer - Orthopaedics" after successful participation
Is there no announced date for this course, is the course booked out, or does the date not suit you? You can put your name on the list of prospects without any obligation and you will be contacted as soon as a new course date is announced.